Michael Jonathan 
I’d never thought of such a thing as using a smartwatch to measure my response to the challenges of life until I learned about stress management on Garmin. And to be honest, it’s an incredible tool built to work based on a validated automatic nervous system. But how does Garmin measure stress? Garmin measures stress … Read more
Apple Watch doesn’t have a decent battery life. In theory, the best you get is an 18-hour runtime on a single charge, which could be less depending on how many features you have activated. But when exactly should you charge the watch to keep it functioning? You can charge your Apple Watch any time and … Read more
From counting move minutes and tracking heart rate to monitoring sleep and estimating calories burned, the Google Fit has what it takes to help you coach and discipline yourself to a more active life. But can you use Google Fit without a watch? You can use Google Fit without a smartwatch provided you give … Read more
There’s nothing more frustrating than using your Garmin watch to track sleep only to end up with missing data in the Garmin Connect app. That’s so especially if you wore the watch all the time and it had your heart rate recorded 100% of the time. But why is your Garmin not tracking sleep? Your … Read more
Garmin has transitioned its smartwatches from simplistic pedometers to advanced smartwatches. With the introduction of Advanced Sleep Monitoring, these smartwatches can help you to understand and improve your sleep’s quality over time. But how does Garmin track sleep? Garmin tracks sleep using a combination of heart rate, heart rate variability, and movement. With the integrated … Read more
In this guide, I tell you everything you need to know about Water Lock on Fitbit. That includes what it is, how it works, how to turn it on, and how to turn it off on your device. Also, I give you a list of examples of Fitbit fitness trackers and smartwatches that have the … Read more
Founded in March 2007, Fitbit is now a household name in a market filled with brands that try to beat each other down to dust. But what is a Fitbit, how does it work, and what can it do? In this guide, I go in-depth on Fitbit fitness trackers and smartwatches. And to be clear, … Read more
Apple designed its smartwatches for many things, one of which is to encourage you to get up, get moving, and close the rings. Unfortunately, it can be frustrating if the blue stand ring doesn’t close despite being on the move, which is an indicator that Apple Watch is not registering standing. But why does this … Read more
The Apple Watch is a truly remarkable piece of technology with a solid build. In fact, one of the easily noticeable features on the back of the watch is the green light that flashes continuously – even when it’s not on your wrist. But what is the green light on the Apple Watch? What does … Read more
The Apple Watch is robust in design, versatile with rich features, and optimized for performance. Explore its full potential and I doubt you’ll ever want to buy a smartwatch from a different brand. But can you use an Apple Watch with an Android phone? You can’t pair and use an Apple Watch with Android. Apple … Read more